You know it's important to take care of your physical and mental health. But what about your social health? Social scientist Kasley Killam shows how feeling a sense of belonging and connection has concrete benefits to your overall health — and explains why it may be the missing key to living a longer and happier life. Or perhaps why participating in Lymington u3a activities benefits your health as well as being fun?

(Coffee or tea available free of charge until 10.15am).